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The Secular Buddhist podcast
Episode 299 •  Pause  Breathe  Smile : Awakening Mindfulness When Meditation Is Not Enough [ 44:42 ]  August 11, 2018.

Conversation with Ted Meissner ~ Teacher of MBSR (Mindfulness-Based Stress Reduction) at Jon Kabat Zinn’s Center for Mindfulness in Medicine, Health Care, & Society in Massachusetts, where he manages online programming and community development. He also teaches MBSR online at his magnificent site Present Moment : Mindfulness Practice & Science

Meditation is sometimes thought of as a passive relaxation technique. And I’ll admit, those three words together rub me the wrong way. Meditation is, to me, an active, alive way of being, and that is often far from relaxing, though of course it can be. But to think of the full breadth of contemplative practice as “a technique” is doing a great disservice to the change which can occur by realizing there is no distance between you, and living this very life.

Insights at the Edge with Tami Simon. Pause. Breathe. Smile. Spiritual Awakening as an Art Form [ 58:58 ]  August 14, 2018 — with transcript

Author 2 Author
Conversation with Bill Kenower, Editor-in-Chief, Author magazine, September 4, 2018
Bill started us out in spiritual openness & we fell into a conversation from there. When we both looked at the clock, a half hour later, we realized we’d barely scratched the surface together, and yet we covered a great deal of ground.

Episode 3,469 • New Dimensions Radio.   [ coming ]

Conscious Community
Recorded September 4, 2018.
Without my asking, my wish was heard & we discussed “conscious” & “community,” on many levels – as well as kung fu, fundamentalist atheists, gender & smiling, & much more.

What Matters Most
Conversation with Paul Samuel Dolman, Recorded September 6, 2018

The Soul-Directed Life

A Conversation with Janet Conners, Recorded September 13, 2018
Video trailer ( 3:10 )

Unshakable Self-Confidence

In the Spirit


 

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What Is Meditation?  – by GG • excerpt, in Tricycle_Fall 2018_Brief Teachings, emailed to subscribers September 12, 2018

Selected in Spirituality & Health‘s 100 Books Round Up • chosen as 1 of 10 mindfulness titles

Study. Observe. Practice.  – by GG • in How to Take Knowledge from Books & Actively Apply It to Your Life  by Ben Skute, in Fupping

Look to the Growing Edge. – by GG • in The Edge, on September 1, 2018.

Pause Breathe Smile’ a nifty primer on mindfulness. by Leslie Katz • in San Francisco Examiner, on September 5, 2018 12:01 am